Yoga With Carol
carol@cretella.com
www.cretella.com/yoga
858-484-8351

Carol Escritor Cretella , RYT shares her joy and passion for Yoga as a healing art and a vehicle for physical, mental and spiritual growth. She was certified by the Integral Yoga Institute of New York , the oldest non-profit Yoga institute in the U.S. , and was an instructor there before relocating to San Diego.

Schedule of Classes:

Rancho Valencia Spa, Rancho Santa Fe, CA
Saturdays ----------- 9:00 to 10:30 AM - Hatha Yoga
---------------------11:30 to 1:00 PM - Hatha Yoga
Mondays ------------9:00 to 10:30 AM - Hatha Yoga
Available for private sessions for resort and spa members and guests

Del Mar Workout, Del Mar, CA
Mondays ------------6:50 to 7:50 AM - Vinyasa Yoga

24 Hour Fitness, Solana Beach, CA
Thursdays------------9:00 to 10:00 AM - Multi-level

24 Hour Fitness, Rancho Penasquitos, CA
Fridays---------------8:30 to 9:30 AM - Multi-level

The House Fitness, Carmel Mountain Ranch, CA
Wednesdays----------9:00 to 10:15 AM - Vinyasaa Yoga
Fridays--------------10:35 to 12:00 Noon - Hatha Yoga

Keystone Athletic Club, Poway, CA
Alternate Mondays----5:30 to 6:30 - Yoga Express
-----------------------6:30 to 8:00 PM - Restorative Yoga
Tuesdays-------------12:00 to 1:00 PM - Yoga Express
Thursdays------------12:00 to 1:00 PM - Yoga Express

Poway Adult School, Westview High School, San Diego, CA
Tuesdays--------------9:00 to 10:30 AM - Beginning Yoga
----------------------10:30 to 11:30 AM - Mat Pilates
-----------------------6:00 to 7:30 PM - Hatha Yoga Multi Level
-----------------------7:30 to 8:30 PM - Mat PIlates
Wednesdays----------6:30 to 7:30 PM - Mat PIlates

San Dieguito Adult Education, Carmel Valley Middle School, CA
Thursdays------------5:30 to 7:00 PM - Hatha Yoga Multi Level
----------------------7:05 to 8:35 PM - Yoga: Deep Relaxation Techniques